Your brain is one of the most powerful tools at your disposal, yet also underutilized and abused. This week we focus on how you can make mind over matter a part of your everyday life. Shelby and Josh chat with Erik Vance, Scientific American contributor and author of Suggestible You, and we cover 6 ways to rest your brain and recoup from the daily chaos of life and work.
In this SUCCESS in Seconds we share a few favorite self-help books that you won't mind reading in public.
On this week’s episode Josh and Shelby discuss why innovation is essential for success. They clarify what innovation means in an entrepreneurial sense and talk about how they have innovated in different ways here at SUCCESS. We chat with Chris Denson, host of the podcast Innovation Crush, about lessons he’s learned interviewing some of the world’s most daring and innovative people. And we share some wisdom from John C. Maxwell on how to create a culture of innovation as a team leader.
On this week’s episode we tackle a beast of a topic, procrastination. Shelby fesses up to her last minute tendencies and we talk with Mary Lamia, author of What Motivates Getting Things Done: Procrastination, Emotions and Success, to learn why so many people are procrastinators. And we discuss the different types of procrastination and some seemingly counterintuitive advice for beating them all.
Learn the secrets to a stress-free life.
What are you grateful for? Join us as Josh and Shelby discuss the benefits of being grateful and talk about the new issue of SUCCESS that focuses on gratitude. Rick Hanson, senior fellow of the Greater Good Science Center and author of Hardwiring Happiness, shares insights on the health benefits of gratitude and how we can make it a daily habit. And Jesus Jimenez, managing editor, stops by to discuss an intriguing essay he wrote for this month’s issue--how he recently lived each day asking “would today be a good day to die?”
Don't let lack of funds stop you from having a good time. Here are a few ways that you can enjoy life without spending any money from success.com article 7 Ways to Have Fun Without Spending Money.
This week we explore ways that technology can help you be more productive. Espree Devora of WeAreLATech and the Women in Tech Podcast joins us and shares some of her favorite apps for delegating work and getting things done faster. And Josh and Shelby highlight a few of the more popular apps that can help you focus by managing your time, workout your brain, get you moving physically and even gamify your productivity.