On this week’s episode we tackle a beast of a topic, procrastination. Shelby fesses up to her last minute tendencies and we talk with Mary Lamia, author of What Motivates Getting Things Done: Procrastination, Emotions and Success, to learn why so many people are procrastinators. And we discuss the different types of procrastination and some seemingly counterintuitive advice for beating them all.
Learn the secrets to a stress-free life.
What are you grateful for? Join us as Josh and Shelby discuss the benefits of being grateful and talk about the new issue of SUCCESS that focuses on gratitude. Rick Hanson, senior fellow of the Greater Good Science Center and author of Hardwiring Happiness, shares insights on the health benefits of gratitude and how we can make it a daily habit. And Jesus Jimenez, managing editor, stops by to discuss an intriguing essay he wrote for this month’s issue--how he recently lived each day asking “would today be a good day to die?”
Don't let lack of funds stop you from having a good time. Here are a few ways that you can enjoy life without spending any money from success.com article 7 Ways to Have Fun Without Spending Money.
This week we explore ways that technology can help you be more productive. Espree Devora of WeAreLATech and the Women in Tech Podcast joins us and shares some of her favorite apps for delegating work and getting things done faster. And Josh and Shelby highlight a few of the more popular apps that can help you focus by managing your time, workout your brain, get you moving physically and even gamify your productivity.
Get a great night's sleep with these sleep routines that are sure to get you ready for bed every time.
Louis Tomlinson once said, “If you want to do something, go for it – you’ve got nothing to lose.” Getting what you want in life isn’t easy, but is simple. This week we discover different ways that you can go about getting whatever it is you want in life. Josh and Shelby discuss the power of the pitch with world renowned pitchman and author Anthony Sullivan. Plus, we get some tips for going after what you desire from a former Olympic athlete.
Communicate more effectively with these tips to help you be a better talker and listener.
N-O. Those two little letters are so easy yet so hard to say sometimes. On this week’s episode Josh and Shelby discuss why we need to say no more often. They talk with results expert Tony Jeary about the benefits of saying no. And they share some tips for curbing your people pleasing ways in favor of focusing more on yourself.
This week we are focused on helping you boost your performance and discuss the new issue of the magazine. SUCCESS contributing editor Amy Anderson joins us to talk about what she learned about being her best during her time with Brendon Burchard, the world’s leading high performance trainer. Plus we hear from Brendon himself with a clip from the audio version of his new book, High Performance Habits.
Listen in to hear 3 ways to learn faster. These are based on the ideas of Brendon Burchard shared in the article 5 Ways to Learn Faster on SUCCESS.com.
On this week’s episode, we are getting comfortable with succeeding outside the norm. Shelby shares wisdom from SpongeBob Square Pants – yes, that Spongebob Squarepants. We chat with the CEO of VideoBlocks, Joel Holland, about how taking the unconventional path has led to his success. And we share 5 tips for how you can stay motivated when you are trying to make something big happen in your own unique way.
On this week’s episode, we explore the skill of resilience. When we experience failure, set-backs or tough times we need to be able to bounce back. Josh and Shelby talk about the science of resilience and get insights from Dr. Andrew Shatte on the topic. Josh shares about his recent tests of resiliency, and we give you some daily habits that can help you bounce back whenever you need to.
Regain your focus with 5 simple questions. These questions will help you to evaluate and get back on track with your goals.
On this week’s episode, we highlight our upcoming SUCCESS Live event. We hear lessons from speakers at the very first SUCCESS Live and we chat with emcee Simon T. Bailey about what he values most when attending live events and what you can expect to gain in Long Beach, California, September 8th and 9th.
3 tips that will inspire you to have an innovative mindset.
Join us this week as we explore the theme of the latest issue of SUCCESS magazine, priorities. We get work life balance tips from Carrie Wilkerson and talk with Tom Bilyeu about how he quit worrying about money and found real worth by shifting his priorities. And we round out the episode with 10 steps you can take today to make living your priorities simpler.
Here are 4 science based reasons that gratitude can bring you happiness and improve your overall well-being.
Are you good at handling criticism? No? Well don’t worry not many people are. Join us this week to hear how Josh and Shelby handle their critiques of one another’s podcast performances. We get 6 tips from Margie Warrell on handling criticism and we give you some ways to make sure you are giving constructive criticism and feedback to your team.
Learn 5 ways to put mindfulness to work in your life and the ways that it can impact your success.
This week we follow up our art of manliness episode with a touch of female power. Shelby chats with Shelley Zalis founder of Girl’s Lounge about something called FQ, the female quotient. And we take a look at gender equality and whether or not women need to act more like a man to succeed at work.
Hear 4 tips for setting powerful and meaningful goals from the archives of Jim Rohn.
Etiquette…a thing of the past or a necessary practice that has changed with the times? Shelby and Josh explore the them of etiquette and manners on this week’s episode. They sit down with the great-great grandson of Emily Post and they give you 8 keys to nailing workplace etiquette.